Surf Lifesaving

Surf Lifesaving

Surf life saving originated in Australia in the early 20th century, when volunteer groups formed to protect swimmers from dangerous surf conditions after restrictions on daytime ocean bathing were lifted. The movement quickly spread, leading to organized clubs and competitive events that tested lifesaving skills.

As a sport, surf life saving combines elements of rescue techniques and athletic competition, with events such as surf swims, board paddling, surf ski races, and beach sprints. Athletes demonstrate strength, speed, and endurance while showcasing the skills needed to keep people safe in the surf.

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Age categories

Men & Women: 30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+

To compete in the Surf Life Saving competition at World Masters Games, all athletes are required to be a qualified life saver with a recognised Surf Life Saving Club. The age category you will compete in for lifesaving will be determined as at 31 December of the year of the event. Competitors can compete in one age category per event.

Events and disciplines

Beach Run, Beach Flags, Beach Sprint
Board Race
Run Swim Run
Surf Race
Ocean man/Ocean woman
Beach Relay, Board relay, Surf Ski Relay
Surf Teams Race
Canoe
Surf Boats

“The IMGA doesn’t allow building new venues and encourages the host cities to use existing facilities to keep the costs lower. Therefore, all sport information is subject to changes depending on the venues available.”

Athlete Comments & Reviews

“I motivated myself with a new goal”

“Having been out of it now for a decade, I needed a goal.”

“We play sport and discover new countries”

“We get to experience different countries, different places you wouldn’t possibly go to visit if it wasn’t for a sport. It’s a nice way of experiencing a new city.”

“Sport helps mentally and physically”

“Sport is so important, because it keeps you sharp. I don’t just mean physically but mentally as well. Everybody gets stressed by different things in their life and just being able to get out there and exercise, getting rid of a little bit of that tension can help you mentally as well physically.”

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