Sport keeps us fit, it keeps people healthy and you can see from the smiles on the faces what it means to them to be still active and competing in events like this and meeting people throughout their whole lives.

“For me the most important is that you stay fit. I didn’t do any sport after giving birth for 8 years. Staying active improves the quality of life.”

“I’m going home with a nice set of medals, so happy. Smile says it all!”