“Masters Games, you never know who the competition is going to be until you have a few races. Quite often they’re former Olympians or World Champions in their day. You get a very broad spectrum of athletes and their abilities over their lives which is a really good thing really.”

That’s what it’s all about, spending time with your old mates, making new mates. Just let sport bringing people together

“Later in your years there is a beautiful opportunity to stay fit and it can help you with the workplace, it can help you with injuries and even in your nutrition. It’s really good for a person and what the Masters Games does it brings it to a whole new level, now we can travel and experience this with other people and see what that can do yor you in your latter years.”