“It’s so incredible to see what people are capable of way beyond their younger years into later on in life. You see it here in these international competitions as well; who are so fast, they are not just participating, they’re absolutely smashing it. Across so many different sports. People are incredible with what they’re achieving.”

Sport keeps us fit, it keeps people healthy and you can see from the smiles on the faces what it means to them to be still active and competing in events like this and meeting people throughout their whole lives.

“It’s impossible to let go, once you taste this adventure, when you come to these countries and compete and have these feelings and podium and everything. You just want it to continue.”