“At some point sport doesn’t become team, it actually becomes family. It really is a united kind of feeling to come together to sweat, train and work hard for a goal and then be able to do that goal together creates that beautiful kind of team spirit and camaraderie that you can’t share in the office space or in daily life and that’s the beauty of what sport does.”

Sport’s everything, I need it for my wellbeing, it helps me push myself, it keeps me fit and you meet great people as well.

“We’re always busy doing something, and if it’s physical, the better.”