“I think competing is part of life. Life is all about competing, learning how to roll with the punches and get up and fight again for another day. And that’s what sports is all about.”

“There are people that say: why you keep doing that, why are you doing that at your age? Well, because we still can and it is never too late to start and learn new things. It’s exciting!”

“I’m being really impressed by our results, everyone has tried their hardest. We’ve got the medals. You feel good. It’s just a lovely vibe, it’s been a very friendly atmosphere, everyone has been very welcoming, it’s been very well organised and we’re very grateful for that.”