
Age categories
Men & Women: 30+, 35+, 40+, 45+, 50+, 55+, 60+, 65+, 70+, 75+, 80+, 85+, 90+, 95+
Track (Team Sprint Men & Women): <135, >135
The age category you will compete in for Cycling will be determined as at 31 December of the year of the event. For example, if you are 39 during Games time but have turned 40 by 31 December, you would compete in the 40-44 age category.
Event definitions
One-day race
The maximum distance is determined as follows:
MM 30+: 120 – 160 km
MM 50+: 80 – 100 km
MM 65+: 40 – 80 km
WM 30+: 80 – 120 km
WM 40+: 40 – 80 km
Individual time trial
The maximum distance is determined as follows:
MM 30+: 40 km
MM 50+: 30 km
MM 60+: 20 km
WM 30+: 30 km
WM 50+: 20 km


Event definitions
Track Cycling
M 50+ / W 30+ : 500m Individual Time Trail
M 40+ : 750m Individual Time Trail
M 30+ : 1000m Individual Time Trail
M 50+ / W 30+ : 2000m Individual Pursuit
M 30+ : 3000m Individual Pursuit
M 45+ / W 30+ : 5km Scratch
M 30+ : 10km Scratch
M 60+ / W 45+ : 10km Points Race
W 40+ : 12.5km Points Race
M 50+ : W 30+: 15km Points Race
M 40+ : 20km Points Race
M 30+ : 30km Points Race
Men’s/Women’s : All age categories: Sprint (3 laps)
Men’s/Women’s : <135 years and >135 years: Team Sprint (3 riders)
Mountain Bike
Mountain Bike Cross Country 20km-30km : M 50+ / W 50+
Mountain Bike Cross Country 25km-35km : M 40+ / W 40+
Mountain Bike Cross Country 40km-50km : M 30+ / W 30+
Events and disciplines
Criterium
Mountain Biking
Time Trial
Track
Road Race

“The IMGA doesn’t allow building new venues and encourages the host cities to use existing facilities to keep the costs lower. Therefore, all sport information is subject to changes depending on the venues available.”
Athlete Comments & Reviews
“It’s the magic of the crowd, being with so many great people”
“I think just being part of the event has been the highlight of it all, winning would have been nice but didn’t really matter in the end. It’s just being there with everybody and meeting new people.”
“Inspiration everywhere to just get up and do it!”
“You watch the Olympics and people are in awe of performance. You watch an event like this, you know the 40, 50, 60 year old age group, hopefully it inspires people to get out of the arm chair and say: ‘Actually, I could do that!”
“So exciting to experience other countries and cultures”
“I think the most part is the cultures of the countries you come to visit, and experiencing the people.”
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